[stolen from here]
The Ten Part Mental Fitness Program The Ten Part Mental Fitness Program
added by Kelly Huston
There are ten mental exercises, or ways of thinking, that you can learn and practice every day to become a more positive, confident, and optimistic person. The more you think in these ways, the better you will feel, [...]
[stolen from here]
Who are you ~ Who do you want to become?
Life’s greatest mystery is human character and uniqueness. We craft individuality. Other animals can’t. We share 98 percent of our genes with chimpanzees, yet the 2 percent variation makes all the difference.
We’re not totally subject to our genes. In creating stories, ideas, music, science, [...]
If
If you can keep your head when all about you
Are losing theirs and blaming it on you,
If you can trust yourself when all men doubt you
But make allowance for their doubting too,
If you can wait and not be tired by waiting,
Or being lied about, don’t deal in lies,
Or being hated, don’t give way to hating,
And [...]
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People are different in fundamental ways. They want different things; they have different motives, purposes, aims, values, needs, drives, impulses, urges. Nothing is more fundamental than that. They believe differently: they think, cognize, conceptualize, perceive, understand, comprehend, and cogitate differently. And of course, manners of acting and emoting, governed as they are by wants and [...]
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